Holistic Wellness Coaching through Astrology 

Intentions:

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~Be seen in your truth.

~Feel empowered to take action towards your wellness/goals in body, mind, emotions and spirit.

~Leave each session feeling clear and connected to your individual truth.

~Connect the inter-weavings of the physical, mental, emotional and spiritual.

           🜂 Fire. Spiritual. Transformation.

           🜃 Earth. Physical. Diet, nourishment, exercise, individual body parts.

           🜁 Air. Mental. Recognizing & shifting patterns. 

           🜄 Water. Emotions. Feeling. Purification, emotional integrity, decreasing stress

~See how nature is present deep within our cells. 

~Understand self and tendencies.

~Delve into the unseen.

~Learn to or continue to deeply listen to your body and decode its messages.

~Harness the confidence to take steps toward your multidimensional health

~Accountability for your wellness.

~Go out to go in. Macrocosm/microcosm.

~Option: Hatha yoga sessions working with your physical and energetic body// intentionally aligned with your health goals

~Option: herbal therapeutic suggestions

~Exploration of the multidimensionality of what is coming up for you.

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