Private Yoga Session
60 minute private yoga session tailored to your goals
Service Description
Transform your wellness journey with a private yoga session. One-on-one sessions come with a 30 minute initial phone consultation to get to know you and your individual goals. The session is tailored to your wellness goals, focusing on yoga as an energy management practice. Whether you're looking to improve flexibility, reduce stress, enhance your overall well-being, or align your energy body with where you'd like to be, a private yoga session is the perfect way to achieve your objectives. Leave the session with a hand drawn page of postures that we practiced so that you can continue with an at home practice. Ideally, you practice one set of postures for a month and then come back for a new and refreshed practice for the next month. Book your session today and take the first step towards a healthier, more balanced lifestyle! Sessions are available online or in person.